Déshydratation

Beauty tips from our specialists

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Pourquoi nos clients adorent le peeling CIMEL?

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Why do our clients love the CIMEL peel?

by Nabila Aitmehdi on Jan 23, 2026
After years of helping our clients achieve radiant skin, CIMEL chemical peels are among the most transformative treatments offered at Clinique Cinq Sens. Discover why our Cold Peel Activating Treatment delivers spectacular results without the discomfort of traditional peels, leaving skin smooth, rejuvenated, and luminous.
Les secrets des peelings Cimel révélés

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The secrets of Cimel peels revealed

by Nabila Aitmehdi on Jan 16, 2026
The CIMEL peel combines 8 synergistic active ingredients to treat hyperpigmentation, signs of aging, and acne. Health Canada approved for all skin types.
Rides et Ridules Cinq Sens

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Spots, wrinkles, pores, blackheads: the effective ingredients recommended by Clinique Cinq Sens

by Nabila Aitmehdi on Jun 17, 2025
Discover how to reveal radiant skin with the best active ingredients for the face , selected by the experts at Clinique Cinq Sens in Quebec City . Whether you suffer from pigmentation spots , wrinkles , enlarged pores , blackheads , or a dull complexion , this guide helps you choose the skincare products best suited to your skin type. Learn how to incorporate powerful active ingredients like glycolic acid , retinol , niacinamide , salicylic acid , and vitamin C into your routine. Benefit from a free in-clinic skin analysis and personalized support for visible and lasting results.
Envie d’une peau éclatante sans compromis?

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Want radiant skin without compromise?

by Nabila Aitmehdi on Jun 05, 2025
At Clinique Cinq Sens, passion and expertise combine to provide personalized medical-aesthetic care. Founded by Nabila Aitmehdi, with extensive international experience, the clinic uses advanced technologies ( Ultherapy , laser , microneedling ) and high-end products. Visible results and a warm welcome await you to reveal your natural beauty. Book your consultation today!
🎄✨ Préparez-vous à rayonner pour les fêtes avec la Clinique Cinq Sens ! ✨

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🎄✨ Get ready to shine this holiday season with Clinique Cinq Sens! ✨

by Nabila Aitmehdi on Dec 04, 2024
The holiday season is fast approaching, and at Clinique Cinq Sens, we offer exclusive beauty treatments to help you look radiant and full of confidence! Discover our most requested treatments this time of year! Specially designed to help you shine during the holiday season: Discovery package : A treatment adapted to all skin types for a luminous and fresh complexion. Ideal for an immediate glow before your festive evenings! Korean Moisturizing Treatment : Enjoy soft, smooth, and blemish-free skin. Perfect for achieving a porcelain complexion, just in time for your Christmas photos! Mesotherapy with microneedling : A treatment that stimulates collagen production, refines skin texture, and deeply hydrates for firmer, more beautiful skin. Get ready to shine under the holiday spotlights. Hyaluronic acid and Botox injections : Treat the face, neck and hands for visibly rejuvenated and radiant skin. Collagen thread facial treatment : An innovative treatment with absorbable threads to fill wrinkles without injections. Photorejuvenation : A highly sought-after treatment to eliminate pigment spots and treat rosacea, for radiant and perfect skin for the Christmas holidays! Look your best this holiday season and let our team of professionals guide you in enhancing your natural beauty. As John Keats so aptly put it: "All beauty and joy that remains."
Médico Esthétique

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How to choose the right treatment in autumn at the Cinq Sens Medical Aesthetics Clinic

by Nabila Aitmehdi on Oct 10, 2024
Autumn is the perfect time to revitalize your skin after the stresses of summer. With options like BBL photorejuvenation , Pro-Derm peeling , microdermabrasion , or oxygen therapy , choosing the right treatment can be difficult. Here's a guide to help you make the best choice. BBL Photorejuvenation : Ideal for treating pigment spots and redness using pulsed light, while stimulating collagen production. Pro-Derm Peeling : Chemically exfoliates the skin for a smoother and brighter texture, suitable for acne scars and wrinkles. Ultherapy (ultrasound): Stimulates collagen deep down to firm the skin and reduce wrinkles, with progressive results. Microdermabrasion : A gentle treatment that mechanically exfoliates the skin to improve texture and reduce enlarged pores. Oxygen Care : Deeply hydrates and promotes cell renewal, perfect for tired and dehydrated skin. Thesera L, H, G treatments : Use dissolving threads or peptides to firm the skin, smooth wrinkles and improve elasticity, without invasive intervention. To choose the right treatment, have your skin type assessed by our specialists at the Cinq Sens clinic. Also consider your lifestyle and the recovery time required before choosing your treatment. We always suggest booking a free consultation with our specialist to fully determine which treatments work best for your skin!
ultherapy

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Ultherapy: an innovative solution for skin firming without surgery

by Nabila Aitmehdi on Sep 13, 2024
Ultherapy is the only treatment recognized as a non-surgical facelift and a non-invasive procedure that uses ultrasound to stimulate collagen production and tighten skin without surgery. It is ideal for areas such as the face, neck, and décolleté. Results appear gradually over 2 to 3 months. This treatment is an effective solution for combating skin laxity while remaining natural and safe. Contact Clinique Cinq Sens at (581)981-3300 or info@cinqsens.ca to learn more.
Tâches cutanées, érythrose, couperose, acné, cicatrices, pores dilatés, teint terne, ridules, rides, mélasma (masque de grossesse).

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Pigmentation spots

by Nabila Aitmehdi on Sep 11, 2024
Winter is indeed the ideal time to treat the skin deeply when it presents disorders such as skin spots , erythrosis , couperose , acne , scars , enlarged pores , dull complexion , fine lines , wrinkles , melasma (pregnancy mask). Pigmentation spots , also called brown spots or age spots, are areas of skin that are darker than the rest of the skin . They can be caused by a variety of factors, including sun exposure, aging, hormonal changes, skin injuries, medications, skin diseases, and other factors! - Freckles : These are brown patches that appear on the skin, usually on the face, arms, and shoulders. They are often hereditary and can be associated with sun exposure. - Sun spots : Also called solar lentigines or age spots, they are caused by excessive sun exposure. They generally appear on areas of skin exposed to the sun, such as the face, hands, bra straps, and shoulders. - Melasma : These are brown or grey spots that appear on the face, often during pregnancy or due to hormonal changes. - Birthmarks : These pigmented spots are present at birth or appear shortly afterwards. They can be of different colours and sizes. - Café au lait spots : These are brown, patchy spots that appear on the skin, usually at birth or during childhood. They can be caused by genetic changes. - Post-inflammatory spots : These pigment spots appear after skin inflammation, such as an acne scar or a burn. The treatment of pigment spots depends on their type and cause. Here are some treatment options: - Lightening creams : These creams contain ingredients that help lighten pigment spots, such as hydroquinone, kojic acid, azelaic acid and glycolic acid. - Chemical peels : These treatments use acids to exfoliate the skin and remove pigment spots. - Laser : Laser treatments can target pigment spots and eliminate them by destroying pigment cells. - Cryotherapy : This treatment uses cold to destroy pigment cells. - Surgery : In some cases, surgery may be necessary to remove pigment spots. It is important to consult a skin specialist to determine the type of pigmentation spots and the best treatment for your skin. It is also important to protect your skin from the sun by using a high SPF sunscreen and wearing protective clothing.
Qu-est-ce que Sculptra?

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What is Sculptra?

by Nabila Aitmehdi on Sep 11, 2024
Sculptra is a long-lasting, non-invasive injectable treatment that stimulates your body's ability to generate new collagen. How does Sculptra work? The main ingredient in Sculptra is poly-L-lactic acid (PLLA). As a biostimulating treatment,Sculptra works differently from traditional injectable products such as hyaluronic acid, for example. It does not alter the face, but merely restores its appearance from years past. With its gradual results, it is considered the most discreet injection treatment for achieving a more youthful appearance. By helping the body rebuild its own facial collagen, it gradually delivers results that last up to 2 to 3 years. Extraordinary? No!
Avez-vous pensez au 3R?

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Have you thought about the 3Rs?

by Nabila Aitmehdi on Aug 29, 2024
We're almost at the end of summer, and autumn will soon be upon us... Have you thought about the 3Rs ? Yes, you read that right, the 3Rs ! -RENEW. -REDEFINE. -REDISCOVER. We have seen how the sun, the environment, lifestyle, and genetics can affect the appearance of your skin. Now it's time to see how science and technology can help you revitalize, redefine and rediscover your skin in a new light, with plenty of firm radiance and fewer wrinkles! Request your FREE treatment plan at the CINQ SENS medical-aesthetic clinic. Over 20 years of experience in the field.
epilation

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For beautiful, healthy legs!

by Nabila Aitmehdi on May 31, 2024
The terms commonly used to describe different aspects of cellulite are often based on characteristics such as skin texture, the presence of dimples or bumps, and the firmness of subcutaneous nodules. Some of the terms frequently used to describe cellulite include: Orange peel: A skin appearance that resembles the texture of an orange peel, often associated with visible dimpling and an uneven texture. Dimples: Bumps or ripples visible on the surface of the skin, usually caused by an accumulation of fat and subcutaneous connective tissue. Nodules: Areas of firmer or harder subcutaneous tissue that can be felt under the skin and sometimes visible on the surface. Skin flaccidity: A loss of firmness and elasticity of the skin, often associated with a sagging or flabby appearance. Swelling: An accumulation of fluid under the skin, which can give the skin a swollen or edematous appearance. It's important to note that cellulite can vary considerably from person to person in terms of appearance and severity. It can also be influenced by factors such as age, sex, weight, genetics, and lifestyle. While there is no strict classification of cellulite types, these terms are often used to describe the different presentations of this skin condition. If you are concerned about your cellulite, it is recommended that you consult a professional for advice and recommendations tailored to your specific situation.
acides hyaluroniques

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Are all hyaluronic acids the same?

by Nabila Aitmehdi on May 31, 2024
No, not all hyaluronic acids are the same. Hyaluronic acid is a molecule naturally present in the human body and can be used in many cosmetic and medical products for its moisturizing and volumizing properties. Hyaluronic acid comes in different forms depending on its molecular weight, structure, and manufacturing process. These differences can influence its effectiveness, duration in the skin, and ability to penetrate the different layers of the skin. Hyaluronic acid products can vary in concentration, viscosity, and molecule size, which can impact their use and results. Some hyaluronic acids are designed for superficial skin hydration, while others are formulated for deeper hydration or a volumizing effect. In summary, it is important to choose a hyaluronic acid that is suitable for your specific needs and skin type.
Collagène

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Would a collagen supplement be effective for the skin?

by Nabila Aitmehdi on May 31, 2024
Collagen supplements are often marketed as beneficial for skin health, but their effectiveness can vary from person to person. Collagen is an important protein found in skin, bones, muscles, and other connective tissues. It gives skin its firmness and elasticity. Some studies suggest that taking collagen supplements may have positive effects on the skin, such as improving hydration, reducing wrinkles, and stimulating collagen production. However, other studies are less conclusive, and some experts point out that the evidence is still limited. If you are considering taking collagen supplements to improve the appearance of your skin, it is important to keep a few points in mind: Product quality: Make sure you buy high-quality collagen supplements, preferably those that have been lab-tested for purity and effectiveness. Dosage and duration : Dosages and treatment duration may vary depending on the product. It is advisable to follow the instructions on the packaging or the recommendations of a healthcare professional. Consistency : Results are not usually immediate. It sometimes takes several weeks or months of regular use to observe significant changes. Side effects : Although collagen supplements are generally considered safe, some people may experience side effects such as digestive problems. If you experience any adverse effects, it is best to stop using them and consult a doctor. As a complement to a healthy lifestyle : Collagen supplements can be a helpful addition, but they should not replace a healthy, balanced diet and a suitable skincare routine. In conclusion, collagen supplements can be beneficial for skin health for some people, but their effects can vary. It is important to consult a healthcare professional before starting to take them, especially if you have any specific medical concerns.
Consultation

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Why is it important to have your skin assessed in order to look your best and age beautifully and healthily?

by Nabila Aitmehdi on May 31, 2024
A skin consultation is important for several reasons if you want to age beautifully and healthily: Prevention of skin problems : A skin consultation allows for the detection of skin problems such as blemishes, premature wrinkles, acne, signs of sun damage, etc. Prevention is essential to avoid these problems worsening. Identification of specific needs: Every skin type is unique and has different needs. An assessment helps determine if your skin is dry, oily, combination, acne-prone, etc. This helps you choose the most suitable products and treatments. Prevention of premature aging : By regularly assessing your skin, you can identify signs of premature aging such as wrinkles, loss of firmness, etc. This allows you to take steps to slow down this process. Early detection of health problems : Certain skin conditions can be a sign of underlying health problems. For example, abnormally colored patches may indicate a pigmentation problem or even a risk of skin cancer. A skin evaluation can detect these problems at an early stage. Improving self-esteem : Healthy, beautiful skin can boost self-confidence. By taking care of your skin and keeping it healthy, you'll feel better about yourself. In short, skin assessment is a way to take care of yourself in the long term, by preventing problems, treating those that arise, and keeping your skin as healthy and beautiful as possible.
venus legacy

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Venus Legacy (new technology)

by Nabila Aitmehdi on May 31, 2024
The Venus Legacy treatment is a non-invasive procedure used to tighten skin, reduce cellulite, and reshape the body. It combines multipolar radiofrequency (RF) technology with pulsed electromagnetic fields and VariPulse™ technology to deliver effective results. Here's how it works: -Multipolar radiofrequency (RF) : RF heats the deep layers of the skin, stimulating the production of collagen and elastin. This leads to overall skin firming and a reduction in the appearance of wrinkles and fine lines. -Pulsed electromagnetic fields (PEMF) : These fields stimulate blood and lymphatic circulation, helping to eliminate toxins and waste from the treated area. This helps reduce water retention and improve skin appearance. -VariPulse™ : This technology consists of an adjustable pneumatic massage that improves blood and lymphatic circulation, while helping to reduce the appearance of cellulite. By combining these three technologies, Venus Legacy can provide the following advantages: -Skin firming : It helps to tighten the skin, thus reducing the appearance of cellulite and stretch marks. -Cellulite reduction : By improving blood and lymphatic circulation, it helps break down the fatty deposits responsible for cellulite. -Body contouring : It can help reshape body contours by targeting areas of stubborn fat. -Skin rejuvenation : By stimulating the production of collagen and elastin, it can help smooth wrinkles and improve skin texture. The treatment is generally painless and requires no recovery period, making it a popular option for those looking to improve the appearance of their skin without undergoing invasive surgery. However, several sessions may be necessary to achieve optimal results, and results may vary from person to person. It is important to consult a qualified professional to determine if Venus Legacy is suitable for your needs.

We always suggest booking a free consultation with our specialist to fully determine which treatments work best for your skin!