Beauty tips from our specialists

Discover how to reveal radiant skin with the best active ingredients for the face , selected by the experts at Clinique Cinq Sens in Quebec City . Whether you suffer from pigmentation spots , wrinkles , enlarged pores , blackheads , or a dull complexion , this guide helps you choose the skincare products best suited to your skin type. Learn how to incorporate powerful active ingredients like glycolic acid , retinol , niacinamide , salicylic acid , and vitamin C into your routine. Benefit from a free in-clinic skin analysis and personalized support for visible and lasting results.

Autumn is the perfect time to revitalize your skin after the stresses of summer. With options like BBL photorejuvenation , Pro-Derm peeling , microdermabrasion , or oxygen therapy , choosing the right treatment can be difficult. Here's a guide to help you make the best choice. BBL Photorejuvenation : Ideal for treating pigment spots and redness using pulsed light, while stimulating collagen production. Pro-Derm Peeling : Chemically exfoliates the skin for a smoother and brighter texture, suitable for acne scars and wrinkles. Ultherapy (ultrasound): Stimulates collagen deep down to firm the skin and reduce wrinkles, with progressive results. Microdermabrasion : A gentle treatment that mechanically exfoliates the skin to improve texture and reduce enlarged pores. Oxygen Care : Deeply hydrates and promotes cell renewal, perfect for tired and dehydrated skin. Thesera L, H, G treatments : Use dissolving threads or peptides to firm the skin, smooth wrinkles and improve elasticity, without invasive intervention. To choose the right treatment, have your skin type assessed by our specialists at the Cinq Sens clinic. Also consider your lifestyle and the recovery time required before choosing your treatment. We always suggest booking a free consultation with our specialist to fully determine which treatments work best for your skin!

Ultherapy is the only treatment recognized as a non-surgical facelift and a non-invasive procedure that uses ultrasound to stimulate collagen production and tighten skin without surgery. It is ideal for areas such as the face, neck, and décolleté. Results appear gradually over 2 to 3 months. This treatment is an effective solution for combating skin laxity while remaining natural and safe. Contact Clinique Cinq Sens at (581)981-3300 or info@cinqsens.ca to learn more.

Collagen supplements are often marketed as beneficial for skin health, but their effectiveness can vary from person to person. Collagen is an important protein found in skin, bones, muscles, and other connective tissues. It gives skin its firmness and elasticity. Some studies suggest that taking collagen supplements may have positive effects on the skin, such as improving hydration, reducing wrinkles, and stimulating collagen production. However, other studies are less conclusive, and some experts point out that the evidence is still limited. If you are considering taking collagen supplements to improve the appearance of your skin, it is important to keep a few points in mind: Product quality: Make sure you buy high-quality collagen supplements, preferably those that have been lab-tested for purity and effectiveness. Dosage and duration : Dosages and treatment duration may vary depending on the product. It is advisable to follow the instructions on the packaging or the recommendations of a healthcare professional. Consistency : Results are not usually immediate. It sometimes takes several weeks or months of regular use to observe significant changes. Side effects : Although collagen supplements are generally considered safe, some people may experience side effects such as digestive problems. If you experience any adverse effects, it is best to stop using them and consult a doctor. As a complement to a healthy lifestyle : Collagen supplements can be a helpful addition, but they should not replace a healthy, balanced diet and a suitable skincare routine. In conclusion, collagen supplements can be beneficial for skin health for some people, but their effects can vary. It is important to consult a healthcare professional before starting to take them, especially if you have any specific medical concerns.

The Venus Legacy treatment is a non-invasive procedure used to tighten skin, reduce cellulite, and reshape the body. It combines multipolar radiofrequency (RF) technology with pulsed electromagnetic fields and VariPulse™ technology to deliver effective results. Here's how it works: -Multipolar radiofrequency (RF) : RF heats the deep layers of the skin, stimulating the production of collagen and elastin. This leads to overall skin firming and a reduction in the appearance of wrinkles and fine lines. -Pulsed electromagnetic fields (PEMF) : These fields stimulate blood and lymphatic circulation, helping to eliminate toxins and waste from the treated area. This helps reduce water retention and improve skin appearance. -VariPulse™ : This technology consists of an adjustable pneumatic massage that improves blood and lymphatic circulation, while helping to reduce the appearance of cellulite. By combining these three technologies, Venus Legacy can provide the following advantages: -Skin firming : It helps to tighten the skin, thus reducing the appearance of cellulite and stretch marks. -Cellulite reduction : By improving blood and lymphatic circulation, it helps break down the fatty deposits responsible for cellulite. -Body contouring : It can help reshape body contours by targeting areas of stubborn fat. -Skin rejuvenation : By stimulating the production of collagen and elastin, it can help smooth wrinkles and improve skin texture. The treatment is generally painless and requires no recovery period, making it a popular option for those looking to improve the appearance of their skin without undergoing invasive surgery. However, several sessions may be necessary to achieve optimal results, and results may vary from person to person. It is important to consult a qualified professional to determine if Venus Legacy is suitable for your needs.